Vegan Life

In 2010, doctors diagnosed me with two autoimmune diseases.  One is called ITP and the other one is called autoimmune Hep.  About five years ago, I decided to change my eating habits!  I began to adopt the vegan way of eating. 
I cut out animal products.  I stopped eating meat, eggs, cow's milk, cheese, etc. and I began to slowly replace those things with vegan replacements.  I also adopted intermittent fasting and I'm so glad I did because I have never felt better. 
At 56 years old, I have more energy and my mind is sharper than when I was in my 30's and 40's. 

I encourage you to get my new cookbook! 
Also, follow my vegan page on Facebook, Vegan Valissa's Way.
I invite you to see the other things I did on my journey! 
I would love to hear from you and celebrate your decision! 

If you haven't already, join my mailing list!

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Then God said, “Look! I have given you every seed-bearing plant throughout the earth and all the fruit trees for your food.  Genesis 1:29 

Too Funny!  Must see!  When a meat eater comes to your house wanting something to eat and you're a vegan!

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