Vegan Valissa's Way

In 2010, doctors diagnosed me with two autoimmune diseases.  One is called ITP and the other one is called autoimmune Hep and in 2014, I decided to change my eating habits!  I began to adopt the vegan way of eating. 
I cut out animal products.  I stopped eating meat, eggs, cow's milk, cheese, etc. and I began to slowly replace those things with vegan replacements. 
I also became more serious about the things I bring into my home and put on my body.  I use plant-based, nontoxic items, which have proven to be most effective. 
I also adopted intermittent fasting and I'm so glad I did!  All these changes have helped me tremendously! 

At 58 years old, I have more energy and my mind is sharper than when I was in my 30's and 40's.  If you'd like more information about the changes I've made, send me a quick email and I will reply!  
I encourage you to get my new vegan cookbook! 
Also, follow my vegan page on Facebook, Vegan Valissa's Way and follow me on Youtube (link under my picture).

I would love to hear from you and celebrate your decision! 

If you haven't already, join my mailing list!